poweredbyford's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1608 kcal Fat: 68.08g | Prot: 64.00g | Carb: 182.44g.   Breakfast: orange. Lunch: burger king med fries, roast beef sandwich. Dinner: pizza. more...
on diet poweredbyford's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

sydvicious9127 recorded a Journal Entry.
karynfischer recorded a Weight Entry at 217.0 lb.
Moonfairie supported Patti Dog's Weight Entry.
jan870 commented on their Journal Entry.
Mammylam recorded a Weight Entry at 202.0 lb.
Avis713 supported AmandaTL's Journal Entry.
zubeslovesdogs recorded a Journal Entry and a Weight Entry at 196.0 lb.
MOZORIA recorded a Weight Entry at 176.0 lb.