poweredbyford's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1608 kcal Fat: 68.08g | Prot: 64.00g | Carb: 182.44g.   Breakfast: orange. Lunch: burger king med fries, roast beef sandwich. Dinner: pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
dla202 recorded a Weigh In at 172.2 lb.
thecigarmann updated their Food Diary.
ilorero recorded a Weigh In at 116.8 lb.
bjdarryle8 recorded a Weigh In at 160.0 lb.
pmarcey updated their Food Diary.
ricobandito recorded a Weigh In at 216.4 lb.
Lori Tesser recorded a Weigh In at 117.0 lb.