causeofdeath's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1746 kcal Fat: 99.58g | Prot: 65.17g | Carb: 154.00g.   Lunch: Cheez-It White Cheddar Crackers, Cheese Runza Sandwich. Dinner: Cheez-It White Cheddar Crackers, Cream Cheese, Cream Cheese, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Cream Of Chicken Soup (Canned, Condensed), Cream Of Chicken Soup (Canned, Condensed), Onions, Onions, Real Mayonnaise, Real Mayonnaise, Original Crescent Rolls, Original Crescent Rolls, Half & Half, Half & Half, 65% Vegetable Oil Spread Stick, 65% Vegetable Oil Spread Stick, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Original Turtles. more...
2758 kcal Activities & Exercise: insanity - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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