causeofdeath's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1746 kcal Fat: 99.58g | Prot: 65.17g | Carb: 154.00g.   Lunch: Cheez-It White Cheddar Crackers, Cheese Runza Sandwich. Dinner: Cream Cheese, Cheez-It White Cheddar Crackers, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, 65% Vegetable Oil Spread Stick, Half & Half, Original Crescent Rolls, Real Mayonnaise, Onions, Cream Of Chicken Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten), Cream Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, 65% Vegetable Oil Spread Stick, Half & Half, Original Crescent Rolls, Real Mayonnaise, Onions, Cream Of Chicken Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten). Snacks/Other: Original Turtles. more...
2758 kcal Activities & Exercise: insanity - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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