causeofdeath's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1746 kcal Fat: 99.58g | Prot: 65.17g | Carb: 154.00g.   Lunch: Cheez-It White Cheddar Crackers, Cheese Runza Sandwich. Dinner: Cheez-It White Cheddar Crackers, Cream Cheese, Cream Cheese, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Cream Of Chicken Soup (Canned, Condensed), Cream Of Chicken Soup (Canned, Condensed), Onions, Onions, Real Mayonnaise, Real Mayonnaise, Original Crescent Rolls, Original Crescent Rolls, Half & Half, Half & Half, 65% Vegetable Oil Spread Stick, 65% Vegetable Oil Spread Stick, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Original Turtles. more...
2758 kcal Activities & Exercise: insanity - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for causeofdeath's own diet



causeofdeath's weight history


causeofdeath's Recent Activity

causeofdeath's Own Activity

causeofdeath recorded a Weigh In at 195.0 lb.
causeofdeath recorded a Weigh In at 195.0 lb.
causeofdeath recorded a Weigh In at 196.0 lb.

causeofdeath's Buddies

No recent activity.

Other Member Diet Recent Activity

alysehk recorded a Weigh In at 142.0 lb.
kerjen53 joined group 50's with 50-100 lbs to Lose.
Kparker recorded a Journal Entry and a Weigh In at 185.5 lb.
Queen Kendra recorded a Weigh In at 181.6 lb.
phutch14 updated their Food Diary.
Lulievision recorded a Weigh In at 131.0 lb.
glen commented on izzypup68's Journal Entry.
PaganMeagan recorded a Weigh In at 164.0 lb.