causeofdeath's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.5 lb Lost so far: 16.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1746 kcal Fat: 99.58g | Prot: 65.17g | Carb: 154.00g.   Lunch: Cheese Runza Sandwich, Cheez-It White Cheddar Crackers. Dinner: Cream Cheese, Cream Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, Finely Shredded Sharp Cheddar Cheese, 65% Vegetable Oil Spread Stick, 65% Vegetable Oil Spread Stick, Half & Half, Half & Half, Original Crescent Rolls, Original Crescent Rolls, Real Mayonnaise, Real Mayonnaise, Onions, Onions, Cream Of Chicken Soup (Canned, Condensed), Cream Of Chicken Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Cheez-It White Cheddar Crackers. Snacks/Other: Original Turtles. more...
2758 kcal Activities & Exercise: insanity - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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