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Feeling like big loser & not in a good way. Trying to get back on track.
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219.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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136 kcal
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Fat: 4.59g | Prot: 19.41g | Carb: 3.28g.
Breakfast: Parmesan Cheese (Grated), Tomatoes, Egg White. more...
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gaining 1.9 lb a week
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