Wasatch Cat's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
163.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1583 kcal Fat: 42.77g | Prot: 173.08g | Carb: 122.00g.   Breakfast: egg beaters, baked ham slice, oroweat sandwich thins, fat free cheese slice. Lunch: carrots, crickle cut great value, curry sauce, pork tenderloin. Dinner: green beans, kroger, chicken breast, foster farms. Snacks/Other: fat free cheese slice, fiber one brownie, dannon activa light, baked ham slice great value, sara lee 45 calorie bread, special k bar. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Wasatch Cat's weight history


Wasatch Cat's Recent Activity

Wasatch Cat's Own Activity

No recent activity.

Wasatch Cat's Buddies

No recent activity.

Weight Watchers Recent Activity

Lizard72 recorded a Weigh In at 152.0 lb.
Muggy75 recorded a Weigh In at 178.4 lb.
77SUDelta recorded a Weigh In at 176.4 lb.
lenglish2003 recorded a Weigh In at 175.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.
kimber477 recorded a Journal Entry and a Weigh In at 144.3 lb.
wooddog recorded a Weigh In at 241.0 lb.
kdhamilton71 recorded a Weigh In at 259.2 lb.