kcope56's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2075 kcal Fat: 106.78g | Prot: 97.48g | Carb: 205.73g.   Breakfast: Plantation Mint Tea, Instant Hot Cereal, Raisins. Lunch: Chunky Peanut Butter, 100% Whole Wheat Bread. Dinner: Chili. more...
on diet kcope56's own diet  

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kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 221.0 lb.
kcope56 recorded a Weigh In at 222.0 lb.
kcope56 recorded a Weigh In at 220.0 lb.

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Bobbi18 recorded a Weigh In at 189.0 lb.
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Miss Lisa recorded a Weigh In at 124.0 lb.
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fatsonya recorded a Weigh In at 127.6 lb.
azink recorded a Journal Entry and a Weigh In at 234.5 lb.