kcope56's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2075 kcal Fat: 106.78g | Prot: 97.48g | Carb: 205.73g.   Breakfast: Instant Hot Cereal, Plantation Mint Tea, Raisins. Lunch: Chunky Peanut Butter, 100% Whole Wheat Bread. Dinner: Chili. more...
on diet kcope56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

kcope56 recorded a Weigh In at 225.0 lb.
kcope56 recorded a Weigh In at 224.0 lb.
kcope56 recorded a Weigh In at 226.0 lb.
kcope56 recorded a Weigh In at 224.0 lb.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

Sadiebear supported Elise Scheuerman's Weigh In.
ctlss updated their Food Diary.
kattay commented on DairyKing's Journal Entry.
dobby92 updated their Food Diary.
kundargi recorded a Weigh In at 135.0 lb.
Teknokissa recorded a Weigh In at 132.5 lb.
joedevon1 recorded a Weigh In at 260.0 lb.
prepod1 recorded a Weigh In at 192.7 lb.