Weigh In record (no journal entry) for 18 February 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2075 kcal
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Fat: 106.78g | Prot: 97.48g | Carb: 205.73g.
Breakfast: Plantation Mint Tea, Raisins, Instant Hot Cereal. Lunch: 100% Whole Wheat Bread, Chunky Peanut Butter. Dinner: Chili. more...
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steady weight
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