caryninfl's Journal, 15 February 2013

OK so I am correcting my beginning weight because I found out that the scale I was using was off. So my actual staring weight was 194. I can not believe I let myself put on that much weight! Going to get this off and keep it off!
194.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1018 kcal Fat: 70.51g | Prot: 73.48g | Carb: 29.86g.   Breakfast: Fried Egg. Lunch: Double Cheeseburger (No Bun). Snacks/Other: atkins chocoloate peanut butter, Sugar Free Raspberry Ice Drink Mix Sticks. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



caryninfl's weight history


caryninfl's Recent Activity

caryninfl's Own Activity

No recent activity.

caryninfl's Buddies

No recent activity.

Atkins Recent Activity

Patti No Cake commented on Dentaldee's Weigh In.
grammakat updated their Exercise Diary.
redredmums49 updated their Food Diary.
oofster recorded a Weigh In at 142.0 lb.
greycmay recorded a Weigh In at 196.0 lb.
Lori in Lakewood recorded a Weigh In at 185.2 lb.
Shari22 recorded a Weigh In at 115.2 lb.
Dentaldee recorded a Weigh In at 140.5 lb.