caryninfl's Journal, 15 February 2013

OK so I am correcting my beginning weight because I found out that the scale I was using was off. So my actual staring weight was 194. I can not believe I let myself put on that much weight! Going to get this off and keep it off!
194.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1018 kcal Fat: 70.51g | Prot: 73.48g | Carb: 29.86g.   Breakfast: Fried Egg. Lunch: Double Cheeseburger (No Bun). Snacks/Other: atkins chocoloate peanut butter, Sugar Free Raspberry Ice Drink Mix Sticks. more...
on diet Atkins  

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