Albert Fish's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
249.0 lb Lost so far: 10.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2071 kcal Fat: 76.91g | Prot: 118.99g | Carb: 201.46g.   Breakfast: Egg, Oatmeal, White Sugar and Water Syrup, Greek 100 Calorie. Lunch: Shredded Chicken Soft Taco. Dinner: White Rice, Orange Peel Chicken. Snacks/Other: Strawberry Cream Liqueur, Bananas. more...
2751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Albert Fish's own diet   losing 2.0 lb a week

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