Albert Fish's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
249.0 lb Lost so far: 10.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2071 kcal Fat: 76.91g | Prot: 118.99g | Carb: 201.46g.   Breakfast: Egg, Oatmeal, White Sugar and Water Syrup, Greek 100 Calorie. Lunch: Shredded Chicken Soft Taco. Dinner: Orange Peel Chicken, White Rice. Snacks/Other: Strawberry Cream Liqueur, Bananas. more...
2751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Albert Fish's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Albert Fish's own diet



Albert Fish's weight history


Albert Fish's Recent Activity

Albert Fish's Own Activity

No recent activity.

Albert Fish's Buddies

No recent activity.

Other Member Diet Recent Activity

JCTippy updated their Exercise Diary.
jerreddiesel recorded a Weigh In at 165.0 lb.
VeggieJunkie supported jmb3450's Journal Entry.
luvinlife09 supported zea ludick's Weigh In.
almostretired63 updated their Food Diary.
iamachristianjesusfreak commented on mgrill's Journal Entry.
Pastor Jedi Ninja commented on star71_'s Journal Entry.
macsmith recorded a Journal Entry and a Weigh In at 155.4 lb.