DingoShadow's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
188.9 lb Lost so far: 0.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.
on diet The GI diet  

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DingoShadow recorded a Weigh In at 180.3 lb.
DingoShadow updated their Food Diary.
DingoShadow recorded a Weigh In at 183.0 lb.

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Petrpol recorded a Weigh In at 216.9 lb.