Winnie666's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
272.7 lb Lost so far: 53.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
945 kcal Fat: 23.88g | Prot: 55.93g | Carb: 118.29g.   Lunch: Tomatensuppe. Dinner: Tomatensuppe, Halbfettmargarine, Weizen Toastbrötchen. Snacks/Other: Tee Zitrone-Limette, Tortilla Corn Chips. more...
3715 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Amformula   losing 1.5 lb a week

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