I am on the Mayo Clinic Diabetic Diet. It's no much different, if any, from the regular Mayo Clinic Diet. I'm afraid of diabetes and I'm borderline. I do better following the diet when I am home.
Diet Calendar Entry for 18 February 2013:
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351 kcal
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Fat: 9.95g | Prot: 13.16g | Carb: 60.01g.
Breakfast: Oatbran Muffin, orange marmalade, peanut butter, Rye Bread (Reduced Calorie). more...
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