Fletchita's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013

167.0 lb Lost so far: 5.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:

351 kcal

Fat: 9.95g | Prot: 13.16g | Carb: 60.01g. Breakfast: peanut butter, Rye Bread (Reduced Calorie), orange marmalade, Oatbran Muffin. more...

on diet Mayo Clinic Plan


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Fletchita's weight history

	updated their Food Diary.
	recorded a weigh in at 170.0 lb.

No recent activity.

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	skinnyme523 updated their Exercise Diary.
	Fletchita updated their Food Diary.
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	AthosDeWolf recorded a weigh in at 253.0 lb.