CindyDD's Journal, 18 February 2013

I know that the weight loss is due to my change in my diet and my calorie intake is less. I haven't kept track on my food journal as much because the focus is more in prayer and staying on the fast. As I change from the inside out I hope that when I break the fast on Friday that I what I learned will transfer in my lifestyle regarding food.
228.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.
on diet CindyDD's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CindyDD's weight history

CindyDD's Recent Activity

CindyDD's Own Activity

No recent activity.

CindyDD's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
WendyH16 recorded a Journal Entry and a Weigh In at 308.2 lb.
sierra1167 commented on mskestrela's Journal Entry.
frankiebobo recorded a Weigh In at 196.0 lb.
Momof9rn recorded a Weigh In at 150.4 lb.
Katsyk supported XshapeshiftX's Journal Entry.
Topher2112 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.