Anointess's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
189.0 lb Lost so far: 11.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1322 kcal Fat: 56.63g | Prot: 38.77g | Carb: 105.73g.   Breakfast: Multihealth Fiber, apple cider vinegar, miso soup, Pistachio Nuts, Coffee, 2% Fat Milk, Japanese Seaweed Salad (Wakame), French Vanilla Liquid Coffee Creamer, Roasted Seaweed. Lunch: Shrimp Scampi. Dinner: Sweet Dessert Wine. more...
on diet The Zone   gaining 0.3 lb a week

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Anointess recorded a Weigh In at 203.0 lb.
Anointess recorded a Weigh In at 205.0 lb.
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Karthos recorded a Weigh In at 210.5 lb.
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elena3499 recorded a Weigh In at 195.2 lb.
Mike Williams recorded a Weigh In at 233.2 lb.
Mango33 recorded a Weigh In at 201.0 lb.
Anointess recorded a Weigh In at 203.0 lb.
Cheraelynn recorded a Weigh In at 179.0 lb.
drjjd3 recorded a Weigh In at 178.0 lb.