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vnellums's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
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139.0 lb
Lost so far: 20.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1010 kcal
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Fat: 38.06g | Prot: 36.33g | Carb: 143.93g.
Lunch: Vegetable Classics Lentil Soup, Nooodle, trail mix chocolate cherry. Dinner: Xtra Large Crunchy Fish Sticks, French Fries, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. more...
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