hooligan198s's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
319.0 lb Lost so far: 25.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
961 kcal Fat: 45.19g | Prot: 70.31g | Carb: 69.63g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Taster's Choice Original Gourmet Instant Coffee, Special K. Lunch: Tomatoes, Mayonnaise, Onions, Chunk Light Tuna in Water (50% Less Sodium). Dinner: Grilled Chicken, Baby Carrots, Thousand Island Salad Dressing. more...



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