Dwight Denso's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1574 kcal Fat: 67.20g | Prot: 52.33g | Carb: 201.15g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Sweet Potato, Salmon, Italian Salad Dressing. Snacks/Other: Oranges, Quality Street Chocolates, Baked Cheetos Crunchy Cheese Flavored Snacks, 90 Calorie Brownies - Chocolate Fudge. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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sgeorg recorded a Weigh In at 157.0 lb.
Iamacat supported Hezhturann's Journal Entry.
bri293 commented on their Journal Entry.
ramirez5055 recorded a Weigh In at 160.0 lb.
Deborahg382 recorded a Weigh In at 208.0 lb.
enkhuush1995 recorded a Weigh In at 185.2 lb.
gilliansings supported bmccrary's Weigh In.
quentindidier recorded a Weigh In at 158.7 lb.