Dwight Denso's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1574 kcal Fat: 67.20g | Prot: 52.33g | Carb: 201.15g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Salmon, Sweet Potato, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oranges, 90 Calorie Brownies - Chocolate Fudge, Baked Cheetos Crunchy Cheese Flavored Snacks, Quality Street Chocolates. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported ViaStrong's Weigh In.
Mansi Badlani recorded a Weigh In at 154.3 lb.
Bobe1966 updated their Food Diary.
sabrina andersen recorded a Weigh In at 151.9 lb.
Pianomama recorded a Weigh In at 153.2 lb.
Highbrae recorded a Weigh In at 198.8 lb.
ragdollandzombies recorded a Weigh In at 265.2 lb.
fairy supported Cozwey's Journal Entry.