Dwight Denso's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1574 kcal Fat: 67.20g | Prot: 52.33g | Carb: 201.15g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, Sweet Potato, Italian Salad Dressing. Snacks/Other: Oranges, 90 Calorie Brownies - Chocolate Fudge, Quality Street Chocolates, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Transformation Butterfly joined challenge Super Foods Smoothies.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.
willcelestino recorded a Weigh In at 155.0 lb.