Dwight Denso's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1574 kcal Fat: 67.20g | Prot: 52.33g | Carb: 201.15g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Salmon, Sweet Potato, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, 90 Calorie Brownies - Chocolate Fudge, Quality Street Chocolates, Oranges. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Pleonexius recorded a Weigh In at 194.2 lb.
rymiller recorded a Weigh In at 195.1 lb.
Rosedewindt recorded a Weigh In at 152.1 lb.
Ms SJ recorded a Journal Entry.
Lost_123 recorded a Weigh In at 138.9 lb.
Elmariev recorded a Weigh In at 311.1 lb.
Deb_N supported Socolova's Journal Entry.
Anthonydana recorded a Weigh In at 201.9 lb.