Dwight Denso's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1574 kcal Fat: 67.20g | Prot: 52.33g | Carb: 201.15g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, Sweet Potato, Italian Salad Dressing. Snacks/Other: Oranges, 90 Calorie Brownies - Chocolate Fudge, Quality Street Chocolates, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
2420 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rsmith777 recorded a Weight Entry at 187.5 lb.
hardestyal recorded a Weight Entry at 141.6 lb.
Wopstar recorded a Weight Entry at 170.0 lb.
Jpeits supported MissEvon's Journal Entry.
RobertBurns recorded a Weight Entry at 196.4 lb.
BigBelle supported erikahollister's Journal Entry.
geraldinedomacasse supported william ro's Weight Entry.
Bluwitch recorded a Journal Entry and a Weight Entry at 189.0 lb.