christinmulligan's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
135.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1446 kcal Fat: 71.22g | Prot: 57.58g | Carb: 145.74g.   Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A), Dark Magic. Lunch: chicken pot pie. Dinner: Spaghetti/Marinara Pasta Sauce, Beef Meatballs, Medium Shells, Parmesan & Romano Grated Cheese, Sweet Italian Sausage. Snacks/Other: Apples, blueberries, blackberries, raw nuts, Green Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for christinmulligan's own diet



christinmulligan's weight history


christinmulligan's Recent Activity

christinmulligan's Own Activity

No recent activity.

christinmulligan's Buddies

No recent activity.

Other Member Diet Recent Activity

kmbahr recorded a Weigh In at 215.5 lb.
Janette1951 recorded a Weigh In at 168.7 lb.
suzytrws commented on their Journal Entry.
TK817 updated their Food Diary.
nerdylady31 supported philmck's Journal Entry.
mostfalejri updated their Food Diary.
Cestevesalvesnit recorded a Weigh In at 186.1 lb.
northernmusician commented on RkTkFx's Journal Entry.