christinmulligan's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
135.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1446 kcal Fat: 71.22g | Prot: 57.58g | Carb: 145.74g.   Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A), Dark Magic. Lunch: chicken pot pie. Dinner: Spaghetti/Marinara Pasta Sauce, Beef Meatballs, Medium Shells, Parmesan & Romano Grated Cheese, Sweet Italian Sausage. Snacks/Other: Apples, blueberries, blackberries, raw nuts, Green Tea. more...
on diet christinmulligan's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



christinmulligan's weight history


christinmulligan's Recent Activity

christinmulligan's Own Activity

No recent activity.

christinmulligan's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported XshapeshiftX's Journal Entry.
Quick1967 recorded a Weigh In at 198.0 lb.
erink78 recorded a Journal Entry and a Weigh In at 137.8 lb.
ladyvarda supported TriplikeIdo5150's Journal Entry.
VeggieJunkie commented on their Journal Entry.
miltoskalarakis commented on their Weigh In.
saracantthink supported DMZur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.