Veronicaxg's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
206.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1423 kcal Fat: 40.22g | Prot: 57.13g | Carb: 218.39g.   Breakfast: French Vanilla Coffee, Gala Apple, Gala Apple. Lunch: Cotto Salami Cold Cuts, Classic Yellow Mustard, American Cheese Slice, Whole Wheat Bread. Dinner: Egg Sunny Side Up, Pinto Beans, Mahatma Spanish Rice. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter, Skinny Cow Cookies 'n Cream. more...
2491 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Veronicaxg's weight history


Veronicaxg's Recent Activity

Veronicaxg's Own Activity

No recent activity.

Veronicaxg's Buddies

No recent activity.

Other Member Diet Recent Activity

NProblm recorded a Weigh In at 204.6 lb.
JoeSixPac commented on ny_shelly's Journal Entry.
bowler58 updated their Food Diary.
Addie Aline supported sheri1971's Journal Entry.
angussmith supported Brydenbabe22's Journal Entry.
Jesicap supported marielamatina's Journal Entry.
ofdwolf supported Caterpillar2Butterfly's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.