Veronicaxg's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
206.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1423 kcal Fat: 40.22g | Prot: 57.13g | Carb: 218.39g.   Breakfast: French Vanilla Coffee, Gala Apple, Gala Apple. Lunch: Whole Wheat Bread, Classic Yellow Mustard, Cotto Salami Cold Cuts, American Cheese Slice. Dinner: Pinto Beans, Mahatma Spanish Rice, Egg Sunny Side Up. Snacks/Other: Skinny Cow Cookies 'n Cream, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
2491 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Veronicaxg's weight history


Veronicaxg's Recent Activity

Veronicaxg's Own Activity

No recent activity.

Veronicaxg's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported Deb_N's Journal Entry.
Laque added sunnydaydream's Chef's Salad recipe to their cook book.
ClassicRocker commented on LadyBea40's Journal Entry.
Rosmaninha recorded a Weigh In at 127.6 lb.
CaptainMMHZ recorded a Weigh In at 173.3 lb.
LovelyLate recorded a Weigh In at 116.8 lb.
Stacy703 updated their Food Diary.
georgeii recorded a Weigh In at 162.2 lb.