Veronicaxg's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
206.2 lb Lost so far: 0 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1423 kcal Fat: 40.22g | Prot: 57.13g | Carb: 218.39g.   Breakfast: French Vanilla Coffee, Gala Apple, Gala Apple. Lunch: Cotto Salami Cold Cuts, Classic Yellow Mustard, American Cheese Slice, Whole Wheat Bread. Dinner: Egg Sunny Side Up, Pinto Beans, Mahatma Spanish Rice. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter, Skinny Cow Cookies 'n Cream. more...
2491 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Veronicaxg's weight history


Veronicaxg's Recent Activity

Veronicaxg's Own Activity

No recent activity.

Veronicaxg's Buddies

No recent activity.

Other Member Diet Recent Activity

Carol987 recorded a Weigh In at 144.0 lb.
Steven Lloyd updated their Food Diary.
FiveTwoCowboy supported JDbowler's Journal Entry.
Sisterwentsilver updated their Food Diary.
Ryojiin recorded a Weigh In at 129.4 lb.
warrenwinter commented on their Journal Entry.
101redballoons recorded a Journal Entry and a Weigh In at 269.6 lb.
Amrezz recorded a Weigh In at 196.9 lb.