katiebelle2011's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
140.4 lb Lost so far: 10.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1046 kcal Fat: 49.75g | Prot: 41.16g | Carb: 116.20g.   Breakfast: Egg, Cooked Spinach (from Fresh), Parma Ham. Lunch: Caribbean Sweet Potato Soup. Snacks/Other: Bournville, Blueberries, Tangerine, Chocolate Cornflake Mini Bites. more...
on diet katiebelle2011's own diet   gaining 4.6 lb a week

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