Graykris1983's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
789 kcal Fat: 24.16g | Prot: 20.05g | Carb: 127.98g.   Breakfast: Whole Wheat English Muffin, Hazelnut Spread. Lunch: Pesto Pizza with Tomato & Basil. Snacks/Other: Pepsi (Can). more...
on diet Graykris1983's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Graykris1983's weight history


Graykris1983's Recent Activity

Graykris1983's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

talitasegala supported Vickiauntmick's Journal Entry.
darich29 recorded a Weight Entry at 145.0 lb.
Vickiauntmick commented on their Journal Entry.
Leni Liu Cing Link commented on laladiala's Journal Entry.
ChicaLean supported Berly1023's Journal Entry.
Fritzy 22 commented on Draglist's Journal Entry.
kitten8351 recorded a Weight Entry at 147.8 lb.
babygirl808 supported Ange1s_Dont_Eat's Journal Entry.