Graykris1983's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
789 kcal Fat: 24.16g | Prot: 20.05g | Carb: 127.98g.   Breakfast: Hazelnut Spread, Whole Wheat English Muffin. Lunch: Pesto Pizza with Tomato & Basil. Snacks/Other: Pepsi (Can). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Graykris1983's own diet

Graykris1983's weight history

Graykris1983's Recent Activity

Graykris1983's Own Activity

No recent activity.

Graykris1983's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Althea118 recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.