Graykris1983's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
789 kcal Fat: 24.16g | Prot: 20.05g | Carb: 127.98g.   Breakfast: Whole Wheat English Muffin, Hazelnut Spread. Lunch: Pesto Pizza with Tomato & Basil. Snacks/Other: Pepsi (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Graykris1983's own diet



Graykris1983's weight history


Graykris1983's Recent Activity

Graykris1983's Own Activity

No recent activity.

Graykris1983's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 124.0 lb.
mjb1411 recorded a Weigh In at 152.4 lb.
joescape updated their Food Diary.
jurrabi recorded a Journal Entry and a Weigh In at 274.9 lb.
Paulrutter recorded a Weigh In at 187.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.1 lb.
annmarie1987 supported johncrumpton's Journal Entry.
Krystal9184 recorded a Weigh In at 234.6 lb.