Graykris1983's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
789 kcal Fat: 24.16g | Prot: 20.05g | Carb: 127.98g.   Breakfast: Whole Wheat English Muffin, Hazelnut Spread. Lunch: Pesto Pizza with Tomato & Basil. Snacks/Other: Pepsi (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Graykris1983's own diet



Graykris1983's weight history


Graykris1983's Recent Activity

Graykris1983's Own Activity

Graykris1983 recorded a Weigh In at 173.0 lb.
Graykris1983 recorded a Weigh In at 167.0 lb.

Graykris1983's Buddies

No recent activity.

Other Member Diet Recent Activity

star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
Chillie Willie commented on RnRLaFleur's Weigh In.
eshlasko recorded a Weigh In at 215.7 lb.
SkellyShelly supported unamoyer's Journal Entry.
mary83 recorded a Journal Entry and a Weigh In at 154.5 lb.
starstar73 updated their Food Diary.
Rebecca Hudson recorded a Weigh In at 134.5 lb.
unamoyer recorded a Journal Entry.