JodieMinaert's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
176.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1539 kcal Fat: 38.20g | Prot: 41.76g | Carb: 203.97g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Maruchan Inst Lunch - Cheddar Cheese. Dinner: grilled chicken, carrot steamed, kraft macaroni, potatoe, Single Wide IPA. Snacks/Other: Twix Minis. more...
2682 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, YMCA Stepper - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
on diet JodieMinaert's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



JodieMinaert's weight history


JodieMinaert's Recent Activity

JodieMinaert's Own Activity

No recent activity.

JodieMinaert's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported VeggieJunkie's Journal Entry.
Joe-man recorded a Weight Entry at 307.8 lb.
joannabaldwin recorded a Weight Entry at 226.0 lb.
linnyj1 recorded a Weight Entry at 212.0 lb.
VeggieJunkie commented on their Journal Entry.
Banathallah and asjhnsn3 are now buddies.
lynnerobb updated their Food Diary.
Marcus Welby commented on Tigers2018's Weight Entry.