jomo59's Journal, 18 February 2013

ugh happy birthday to me ..
171.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1424 kcal Fat: 106.23g | Prot: 49.65g | Carb: 66.38g.   Breakfast: Fried Egg, Espresso Coffee, Butter, Maple Syrup, Belgian Waffles, Pork Italian Sausage. more...
on diet jomo59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 187.4 lb.
jomo59 recorded a Weigh In at 188.2 lb.
jomo59 recorded a Weigh In at 188.6 lb.
jomo59 recorded a Weigh In at 188.8 lb.

jomo59's Buddies

No recent activity.

Other Member Diet Recent Activity

Im50biteme updated their Food Diary.
trying2hard recorded a Weigh In at 167.6 lb.
sarahduke commented on kymm1957's Journal Entry.
beware5289 updated their Food Diary.
hrodgers supported DairyFarmersWife's Journal Entry.
Hatzsy recorded a Weigh In at 213.8 lb.
Deb_N supported sanjorjas's Journal Entry.
kymm1957 commented on their Journal Entry.