jomo59's Journal, 18 February 2013

ugh happy birthday to me ..
171.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1424 kcal Fat: 106.23g | Prot: 49.65g | Carb: 66.38g.   Breakfast: Fried Egg, Espresso Coffee, Butter, Pork Italian Sausage, Maple Syrup, Belgian Waffles. more...
on diet jomo59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 185.8 lb.
jomo59 recorded a Weigh In at 186.6 lb.
jomo59 recorded a Weigh In at 185.8 lb.
jomo59 recorded a Weigh In at 185.2 lb.

jomo59's Buddies

No recent activity.

Other Member Diet Recent Activity

Teswa recorded a Weigh In at 119.4 lb.
sethamit recorded a Weigh In at 201.0 lb.
BearMountain recorded a Weigh In at 254.0 lb.
DJStadt recorded a Weigh In at 403.0 lb.
Sixroys recorded a Weigh In at 176.5 lb.
RLRios recorded a Weigh In at 116.2 lb.
Hoffner recorded a Weigh In at 132.0 lb.
bittiq recorded a Weigh In at 189.2 lb.