jomo59's Journal, 18 February 2013

ugh happy birthday to me ..
171.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1424 kcal Fat: 106.23g | Prot: 49.65g | Carb: 66.38g.   Breakfast: Fried Egg, Espresso Coffee, Butter, Maple Syrup, Belgian Waffles, Pork Italian Sausage. more...
on diet jomo59's own diet  

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jomo59 recorded a Weigh In at 185.2 lb.
jomo59 recorded a Weigh In at 184.0 lb.
jomo59 recorded a Weigh In at 185.0 lb.
jomo59 recorded a Weigh In at 185.8 lb.

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mintybonbon supported JoseHN's Journal Entry.
mjnascimento recorded a Weigh In at 220.7 lb.
Nina2014 recorded a Weigh In at 189.8 lb.
stelios siakallis recorded a Weigh In at 190.0 lb.
darja1906 commented on their Weigh In.
cristoferortiz recorded a Weigh In at 197.6 lb.
Orange700 recorded a Weigh In at 211.6 lb.
jilldyson updated their Exercise Diary.