jomo59's Journal, 18 February 2013

ugh happy birthday to me ..
171.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1424 kcal Fat: 106.23g | Prot: 49.65g | Carb: 66.38g.   Breakfast: Pork Italian Sausage, Maple Syrup, Belgian Waffles, Butter, Espresso Coffee, Fried Egg. more...
on diet jomo59's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jomo59's own diet



jomo59's weight history


jomo59's Recent Activity

jomo59's Own Activity

jomo59 recorded a Weigh In at 184.4 lb.
jomo59 recorded a Weigh In at 184.4 lb.
jomo59 recorded a Weigh In at 185.3 lb.
jomo59 recorded a Weigh In at 183.4 lb.

jomo59's Buddies

No recent activity.

Other Member Diet Recent Activity

UrukHai recorded a Weigh In at 202.8 lb.
UltraAmbiguousID recorded a Journal Entry and a Weigh In at 199.0 lb.
wholefoodnut replied to ChristyLA's challenge post - Which mini-challenge will be most difficult for you?.
Tulipgirl6 supported Sweet Ce's Journal Entry.
Johnnymac55 recorded a Weigh In at 185.6 lb.
bittiq recorded a Weigh In at 183.0 lb.
Janette1951 recorded a Journal Entry and a Weigh In at 149.9 lb.
mlreardon updated their Food Diary.