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Mordkanin's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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1388 kcal
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Fat: 63.18g | Prot: 82.37g | Carb: 116.05g.
Breakfast: ground chicken, bailey's creamer. Lunch: 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size), Simply Smart Lightly Breaded Chicken Chunks. Dinner: Roasted Cauliflower Soup, grape tomatoes, panko, crab delights, egg, cheddar, flour. more...
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