Mordkanin's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1388 kcal Fat: 63.18g | Prot: 82.37g | Carb: 116.05g.   Breakfast: bailey's creamer, ground chicken. Lunch: Simply Smart Lightly Breaded Chicken Chunks, 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size). Dinner: cheddar, egg, flour, grape tomatoes, panko, crab delights, Roasted Cauliflower Soup. more...
on diet Mordkanin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mordkanin's own diet



Mordkanin's weight history


Mordkanin's Recent Activity

Mordkanin's Own Activity

No recent activity.

Mordkanin's Buddies

No recent activity.

Other Member Diet Recent Activity

tyrboyd updated their Exercise Diary.
jwill77nc2 updated their Exercise Diary.
cecelia1958 recorded a Weigh In at 155.6 lb.
Auntshoe recorded a Weigh In at 156.0 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
judy gwinn recorded a Weigh In at 213.0 lb.
thecruelsea12 recorded a Journal Entry and a Weigh In at 224.0 lb.
clarencegrubbs recorded a Weigh In at 272.0 lb.