xangelsarah's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
1378 kcal Fat: 43.83g | Prot: 66.91g | Carb: 178.60g.   Breakfast: honey, breakfast tea. Lunch: Yat Ga Mein with Meat, Fish or Poultry, Dark Chocolate Covered Pomegranate (Package). Dinner: yat ga mein. Snacks/Other: grapefruit, Light Fat Free Yogurt - Creamy Vanilla. more...
1584 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for xangelsarah's own diet

xangelsarah's weight history

xangelsarah's Recent Activity

xangelsarah's Own Activity

No recent activity.

xangelsarah's Buddies

No recent activity.

Other Member Diet Recent Activity

bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.
jeeeeeeee recorded a Weigh In at 226.0 lb.
ocean gypsy updated their Exercise Diary.
windalestari recorded a Weigh In at 138.9 lb.
liz mckeever recorded a Weigh In at 144.0 lb.
SteveSilvas updated their Food Diary.