xangelsarah's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
1378 kcal Fat: 43.83g | Prot: 66.91g | Carb: 178.60g.   Breakfast: honey, breakfast tea. Lunch: Yat Ga Mein with Meat, Fish or Poultry, Dark Chocolate Covered Pomegranate (Package). Dinner: yat ga mein. Snacks/Other: grapefruit, Light Fat Free Yogurt - Creamy Vanilla. more...
1584 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xangelsarah's own diet



xangelsarah's weight history


xangelsarah's Recent Activity

xangelsarah's Own Activity

xangelsarah recorded a Weigh In at 149.8 lb.
xangelsarah recorded a Weigh In at 150.2 lb.
xangelsarah recorded a Weigh In at 150.8 lb.
xangelsarah recorded a Weigh In at 151.6 lb.

xangelsarah's Buddies

mcarthey commented on PepperMill's Journal Entry.

Other Member Diet Recent Activity

woodworker001 recorded a Weigh In at 296.8 lb.
Nightshade03 updated their Food Diary.
c0sie recorded a Weigh In at 311.0 lb.
serafano recorded a Weigh In at 253.6 lb.
joxer recorded a Weigh In at 223.4 lb.
fearless1 recorded a Weigh In at 181.8 lb.
karingriezel added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
zest7 recorded a Weigh In at 209.6 lb.