xangelsarah's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
1378 kcal Fat: 43.83g | Prot: 66.91g | Carb: 178.60g.   Breakfast: breakfast tea, honey. Lunch: Yat Ga Mein with Meat, Fish or Poultry, Dark Chocolate Covered Pomegranate (Package). Dinner: yat ga mein. Snacks/Other: grapefruit, Light Fat Free Yogurt - Creamy Vanilla. more...
1584 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



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