xangelsarah's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2013:
1378 kcal Fat: 43.83g | Prot: 66.91g | Carb: 178.60g.   Breakfast: honey, breakfast tea. Lunch: Yat Ga Mein with Meat, Fish or Poultry, Dark Chocolate Covered Pomegranate (Package). Dinner: yat ga mein. Snacks/Other: grapefruit, Light Fat Free Yogurt - Creamy Vanilla. more...
1584 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for xangelsarah's own diet

xangelsarah's weight history

xangelsarah's Recent Activity

xangelsarah's Own Activity

No recent activity.

xangelsarah's Buddies

No recent activity.

Other Member Diet Recent Activity

gragggrant recorded a Weigh In at 159.5 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
nucromer supported surgeongaea's Weigh In.
Triathelete updated their Exercise Diary.
nathangoode recorded a Weigh In at 233.4 lb.
sliverhides recorded a Weigh In at 169.8 lb.
jurrabi recorded a Weigh In at 275.6 lb.
lisiluc recorded a Weigh In at 123.8 lb.