Snazlo's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2473 kcal Fat: 96.31g | Prot: 103.09g | Carb: 308.19g.   Breakfast: Skim Plus, Coffee Creamer, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Bagel, Almond Brownie. Dinner: Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette, Heath Friend-Z. Snacks/Other: 100% Organic Yellow Pop Corn, Assorted Chocolates, Part Skim Mozzarella Cheese, Agave Nectar. more...
2452 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Snazlo's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Snazlo's own diet

Snazlo's weight history

Snazlo's Recent Activity

Snazlo's Own Activity

No recent activity.

Snazlo's Buddies

No recent activity.

Other Member Diet Recent Activity

Michelle_Rose recorded a Weigh In at 114.0 lb.
sherry is on fire recorded a Journal Entry.
jcnrgreen added thom0991's Bean & Ham Soup recipe to their cook book.
Pippa73 recorded a Weigh In at 137.6 lb.
alabama yankee updated their Exercise Diary.
losdesviados recorded a Weigh In at 151.8 lb.
The R75 recorded a Weigh In at 199.0 lb.
BillyLoneWolf updated their Exercise Diary.