Snazlo's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2473 kcal Fat: 96.31g | Prot: 103.09g | Carb: 308.19g.   Breakfast: Coffee Creamer, Skim Plus, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Almond Brownie, Bagel. Dinner: Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette, Heath Friend-Z. Snacks/Other: Assorted Chocolates, Part Skim Mozzarella Cheese, 100% Organic Yellow Pop Corn, Agave Nectar. more...
2452 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Snazlo's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Snazlo's weight history

Snazlo's Recent Activity

Snazlo's Own Activity

No recent activity.

Snazlo's Buddies

No recent activity.

Other Member Diet Recent Activity

Nica1118 supported Scout1idf's Journal Entry.
Sugar Waffle supported jparlett's Journal Entry.
KerryLynnB supported Nica1118's Journal Entry.
pesnogut updated their Food Diary.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Becca P supported chesgreen's Journal Entry.
sunnykate updated their Exercise Diary.