thisisit0816's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.3 lb Lost so far: 2.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.6 lb a week



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SjF60 supported KThompson12's Journal Entry.
brandygirl123 supported thundertj's Weigh In.
sonnymac recorded a Journal Entry and a Weigh In at 183.6 lb.
tammybutera added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
chesgreen supported Rckc's Journal Entry.
pmwall added Warrenhoh's Ham & Cheddar Egg Muffins recipe to their cook book.
Phil commented on ny_shelly's Journal Entry.
AaronHutchings recorded a Weigh In at 196.0 lb.