ShyGuy's Journal, 18 February 2013

It was brought to my attention, by a good friend, the other day, that I've been MIA around here for a while. I guess the bottom line is, I've been dragging my feet about, getting back on track with my low carb eating, and have been reluctant to post things into my diet calendar, for the same reason. I've gained a few pounds but, the damage hasn't been excessive. I will get back on track, and will do my best to be more visible around here; by checking up on my buddies, and making comments in areas where I feel I can be helpful. I'll also make a concerted effort to get back on track with logging my food intake, which is one of my favorite tools, and features about this site. To all my buddies; I haven't forgotten about you, other aspects of my life have just been taking up all my attention. Have a blessed week everyone. :-)

Diet Calendar Entry for 18 February 2013:
810 kcal Fat: 44.86g | Prot: 63.47g | Carb: 50.46g.   Lunch: sharp cheddar cheese cubes, kraft, Mushrooms, onions, high fiber low carb tortillas, Ole, grated parmesan cheese, kroger, shredded mozzarella cheese, kroger, pepperoni slices, wilson , White Truffle Oil, traditional pizza sauce,, basil pesto,, Thrown together LC Chili Mac. more...
on diet Atkins  


Thats no reason to not be on here don't have to post your food..but you need the benefits of your buddies..just saying..Hugs buddy...:O) 
18 Feb 13 by member: BHA
Thanks Bren. :-) 
18 Feb 13 by member: ShyGuy
Your buddies love you. Each of us has disappeared for a few days (or longer in my case) but we know that we just can't seem to do it without each other. You always have astute words of wisdom and frankly we just miss hearing what you have to offer. I agree with don't have to log your food to stay in touch. I am confident that you will be back on track soon. Take care. 
18 Feb 13 by member: 2227Gwen
Thanks Gwen. I thought I'd gotten back on track, and then came Super Bowl Sunday, and things kind of snowballed from there. I've also been dealing with some health issues, that still need to be resolved, or at least gotten under control, which has been a major distraction for me. I'll be around, and thanks for the vote of confidence. :-) 
18 Feb 13 by member: ShyGuy


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