ShyGuy's Journal, 18 February 2013

It was brought to my attention, by a good friend, the other day, that I've been MIA around here for a while. I guess the bottom line is, I've been dragging my feet about, getting back on track with my low carb eating, and have been reluctant to post things into my diet calendar, for the same reason. I've gained a few pounds but, the damage hasn't been excessive. I will get back on track, and will do my best to be more visible around here; by checking up on my buddies, and making comments in areas where I feel I can be helpful. I'll also make a concerted effort to get back on track with logging my food intake, which is one of my favorite tools, and features about this site. To all my buddies; I haven't forgotten about you, other aspects of my life have just been taking up all my attention. Have a blessed week everyone. :-)

Diet Calendar Entry for 18 February 2013:
810 kcal Fat: 44.86g | Prot: 63.47g | Carb: 50.46g.   Lunch: Thrown together LC Chili Mac, sharp cheddar cheese cubes, kraft, basil pesto,, shredded mozzarella cheese, kroger, high fiber low carb tortillas, Ole, traditional pizza sauce,, White Truffle Oil, Mushrooms, pepperoni slices, wilson , onions, grated parmesan cheese, kroger. more...
on diet Atkins  


Thats no reason to not be on here don't have to post your food..but you need the benefits of your buddies..just saying..Hugs buddy...:O) 
18 Feb 13 by member: BHA
Thanks Bren. :-) 
18 Feb 13 by member: ShyGuy
Your buddies love you. Each of us has disappeared for a few days (or longer in my case) but we know that we just can't seem to do it without each other. You always have astute words of wisdom and frankly we just miss hearing what you have to offer. I agree with don't have to log your food to stay in touch. I am confident that you will be back on track soon. Take care. 
18 Feb 13 by member: 2227Gwen
Thanks Gwen. I thought I'd gotten back on track, and then came Super Bowl Sunday, and things kind of snowballed from there. I've also been dealing with some health issues, that still need to be resolved, or at least gotten under control, which has been a major distraction for me. I'll be around, and thanks for the vote of confidence. :-) 
18 Feb 13 by member: ShyGuy


Submit a Comment

You must  sign in to submit a comment

Other Related Links



ShyGuy's weight history

ShyGuy's Recent Activity

ShyGuy's Own Activity

ShyGuy commented on their Journal Entry.
ShyGuy commented on their Journal Entry.
ShyGuy added MyShell222's Coconut Bread recipe to their cook book.
ShyGuy recorded a Journal Entry.

ShyGuy's Buddies

Mom2Boxers commented on Charades Ashanti's Journal Entry.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
thisbeOliver commented on Lindart's Journal Entry.
dart451 commented on trackin64's Weigh In.
MT592 recorded a Journal Entry and a Weigh In at 309.6 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
trackin64 supported matthewwebster's Journal Entry.
amycarl75 recorded a Weigh In at 180.6 lb.