pyroavi's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
244.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1556 kcal Fat: 43.62g | Prot: 43.95g | Carb: 274.99g.   Breakfast: Chocolate Cake (Dry Mix), 100% Pure Pumpkin, Semisweet Chocolate Chips, Chocolate Covered Craisins, Lightly Salted Almonds, Lowfat Black Cherry Greek Yogurt. Lunch: Fruit Naturals Red Grapefruit (Del Monte Fruit), Instant Oatmeal - Maple & Brown Sugar, Navels Oranges. Snacks/Other: Honey, Cheese Heads Light String Cheese Sticks, Pink Lady Apples. more...
4358 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours. more...
on diet pyroavi's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pyroavi's own diet



pyroavi's weight history


pyroavi's Recent Activity

pyroavi's Own Activity

pyroavi recorded a Weigh In at 237.0 lb.
pyroavi recorded a Weigh In at 234.0 lb.

pyroavi's Buddies

No recent activity.

Other Member Diet Recent Activity

Mark1368 recorded a Weigh In at 167.6 lb.
Luix70 recorded a Weigh In at 198.9 lb.
kattay commented on their Journal Entry.
ctlss supported MyDietDiary's Weigh In.
mcal6316 joined challenge Lose 3 pound a week.
qapl commented on Sharebearz's Journal Entry.
ochkova recorded a Weigh In at 134.0 lb.
jeanpros supported kehfeh's Journal Entry.