Andrea1812's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
174.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1342 kcal Fat: 92.86g | Prot: 84.09g | Carb: 43.32g.   Breakfast: mushrooms, ham, deli, almond milk, truvia, Thin Sliced Swiss Cheese, half and half, broccoli, egg whites. Lunch: jell-o sugar free, Italian Sausage Primavera. Dinner: Bavarian sauerkraut, Cauliflower, Johnsonville jalapeno, Parm cheese. Snacks/Other: turkey pepperoni, coffee, atkins strawberry banana shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Andrea1812's weight history


Andrea1812's Recent Activity

Andrea1812's Own Activity

No recent activity.

Andrea1812's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.6 lb.
alphamares supported JodyR's Weigh In.
ronfox13 recorded a Weigh In at 202.0 lb.
lizette S added Idahofreebird's Cheese Blintz recipe to their cook book.
RoseTampa supported Doreendwv's Weigh In.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.