ABQ2012's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
139.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1218 kcal Fat: 38.06g | Prot: 79.87g | Carb: 137.53g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Peach Cottage Cheese, Gala Apples. Dinner: Country Biscuits, Broccoli, Lobster, Garden Salad. Snacks/Other: Red Delicious Apples. more...
1545 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ABQ2012's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ABQ2012's weight history


ABQ2012's Recent Activity

ABQ2012's Own Activity

No recent activity.

ABQ2012's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Obolduy recorded a Weight Entry at 259.9 lb.
Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.