Sandbagger45's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
186.5 lb Lost so far: 18.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
653 kcal Fat: 31.19g | Prot: 30.45g | Carb: 61.04g.   Dinner: Potato French Fries, Fat Free Ranch Dressing, Hamburger with 1/4 Lb Meat on Bun. more...
2265 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandbagger45's own diet



Sandbagger45's weight history


Sandbagger45's Recent Activity

Sandbagger45's Own Activity

No recent activity.

Sandbagger45's Buddies

No recent activity.

Other Member Diet Recent Activity

c k h updated their Food Diary.
floodjlc and Paketbote are now buddies.
wholefoodnut commented on Deb_N's Journal Entry.
janruffin recorded a Weigh In at 170.6 lb.
ferrari525 recorded a Weigh In at 252.0 lb.
cmspooner recorded a Weigh In at 215.2 lb.
CeriTustin updated their Exercise Diary.
YHIE recorded a Weigh In at 162.0 lb.