Sandbagger45's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
186.5 lb Lost so far: 18.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
653 kcal Fat: 31.19g | Prot: 30.45g | Carb: 61.04g.   Dinner: Fat Free Ranch Dressing, Potato French Fries, Hamburger with 1/4 Lb Meat on Bun. more...
2265 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandbagger45's own diet



Sandbagger45's weight history


Sandbagger45's Recent Activity

Sandbagger45's Own Activity

No recent activity.

Sandbagger45's Buddies

No recent activity.

Other Member Diet Recent Activity

aamaddux updated their Food Diary.
Janetmchenry recorded a Weigh In at 139.2 lb.
mrsmole commented on their Journal Entry.
AndrewGee updated their Food Diary.
qui recorded a Weigh In at 302.9 lb.
chybych recorded a Weigh In at 147.9 lb.
MandF updated their Food Diary.
aliss90 recorded a Weigh In at 148.8 lb.