Bellkat's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
271.0 lb Lost so far: 21.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
100 kcal Fat: 0.50g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Kellogs honey smacks. more...
on diet Bellkat's own diet   losing 4.7 lb a week

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