Weigh In record (no journal entry) for 18 February 2013
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271.0 lb
Lost so far: 21.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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100 kcal
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Fat: 0.50g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Kellogs honey smacks. more...
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losing 4.7 lb a week
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