GregoryCanada's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
270.2 lb Lost so far: 14.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
577 kcal Fat: 21.63g | Prot: 43.81g | Carb: 54.41g.   Breakfast: Eggs, Green pepper, Black Beans. more...

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tapeape recorded a Weigh In at 193.0 lb.
padahao recorded a Weigh In at 134.5 lb.
thesai recorded a Weigh In at 132.0 lb.
witch_life submitted a diet Tip.
msbuggirl supported kehfeh's Journal Entry.
RobynByrd1971 supported Deb_N's Journal Entry.
JAS6846 recorded a Weigh In at 151.0 lb.
ammazzaferro1 recorded a Weigh In at 166.8 lb.