tigerknighton's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
722 kcal Fat: 37.99g | Prot: 22.22g | Carb: 78.49g.   Breakfast: Gluten free baked french toast. Lunch: Pork Gyoza Potstickers. Dinner: Spinach, Egg, Avocados, Green Peppers, Red Onions, Cherry Tomatoes, Blueberry cake donut. Snacks/Other: Wasabi Roasted Seaweed Snack. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tigerknighton's own diet



tigerknighton's weight history


tigerknighton's Recent Activity

tigerknighton's Own Activity

No recent activity.

tigerknighton's Buddies

No recent activity.

Other Member Diet Recent Activity

piarasmussen recorded a Journal Entry and a Weigh In at 186.5 lb.
natshkim recorded a Weigh In at 174.2 lb.
Chrisz1970 recorded a Weigh In at 157.9 lb.
rp.Regul recorded a Weigh In at 125.7 lb.
nahoulster recorded a Weigh In at 194.4 lb.
androidrabs recorded a Weigh In at 148.2 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
TonyFar recorded a Weigh In at 207.5 lb.