tigerknighton's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
149.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
722 kcal Fat: 37.99g | Prot: 22.22g | Carb: 78.49g.   Breakfast: Gluten free baked french toast. Lunch: Pork Gyoza Potstickers. Dinner: Egg, Spinach, Cherry Tomatoes, Green Peppers, Red Onions, Avocados, Blueberry cake donut. Snacks/Other: Wasabi Roasted Seaweed Snack. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tigerknighton's own diet



tigerknighton's weight history


tigerknighton's Recent Activity

tigerknighton's Own Activity

No recent activity.

tigerknighton's Buddies

No recent activity.

Other Member Diet Recent Activity

C0bby updated their Food Diary.
uruguayo supported ochoa.m's Journal Entry.
rhontique commented on northernmusician's Journal Entry.
Steven Lloyd commented on their Journal Entry.
jimmiepop supported ohc961022's Weigh In.
debrafrederick supported Geocaching Gary's Journal Entry.
sgoode99 recorded a Weigh In at 325.0 lb.
Samu007 recorded a Weigh In at 156.3 lb.