jcallfatty's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
174.4 lb Lost so far: 11.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
557 kcal Fat: 11.03g | Prot: 34.99g | Carb: 77.09g.   Lunch: Lamb Gyro Sandwich. more...
on diet jcallfatty's own diet   gaining 2.3 lb a week

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