Alleycat1's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
248.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1862 kcal Fat: 60.00g | Prot: 80.02g | Carb: 262.67g.   Breakfast: Iced Dark Cherry Mocha (non-fat milk, no whip cream), Asiago Cheese Bagel. Lunch: Mountain Dew, Beefy Nacho Griller, Doritos Locos Tacos Supreme. Dinner: Unsweetened Iced Tea, Barbacoa Crispy Tacos (Cheese, Tomato & Red Tomatillo Salsa, Lettuce). more...
2740 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Alleycat1's own diet  

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