UTKel03's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
188.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1180 kcal Fat: 44.00g | Prot: 35.00g | Carb: 160.00g.   Breakfast: Chicken Biscuit, Sweetened Iced Tea (Large), Hash Browns, Chick-n-Minis - 3-count. more...
2086 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet UTKel03's own diet   gaining 1.9 lb a week

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