tgaddis's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
939 kcal Fat: 36.45g | Prot: 60.59g | Carb: 109.06g.   Breakfast: Atkins Blueberry Almond Baked Square, Health Wise Hot Chocolate. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Endulge Peanut Caramel Cluster Bar, pretzels. more...
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tgaddis's Own Activity

tgaddis recorded a Weigh In at 161.0 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 159.6 lb.
tgaddis recorded a Weigh In at 158.0 lb.

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Creedom recorded a Weigh In at 141.8 lb.
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raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
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shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.