tgaddis's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
939 kcal Fat: 36.45g | Prot: 60.59g | Carb: 109.06g.   Breakfast: Health Wise Hot Chocolate, Atkins Blueberry Almond Baked Square. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Endulge Peanut Caramel Cluster Bar, pretzels. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 161.0 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 159.6 lb.

tgaddis's Buddies

No recent activity.

Medifast Recent Activity

huntnikk recorded a Weigh In at 194.0 lb.
Liz Divine recorded a Weigh In at 230.0 lb.
raitchison recorded a Weigh In at 212.0 lb.
Dzewski recorded a Weigh In at 262.0 lb.
soccergirl087 recorded a Weigh In at 152.0 lb.
monokurobooboo recorded a Weigh In at 155.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 116.8 lb.
bella602 recorded a Weigh In at 189.0 lb.