CStaus's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
224 kcal Fat: 5.97g | Prot: 15.29g | Carb: 23.38g.   Breakfast: Egg, Instant Hot Cereal, 97% fat free ham. more...
on diet CStaus's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CStaus's own diet



CStaus's weight history


CStaus's Recent Activity

CStaus's Own Activity

No recent activity.

CStaus's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz and tiarew are now buddies.
tjba recorded a Weigh In at 220.0 lb.
unclerick updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
anicholea recorded a Weigh In at 161.0 lb.
MJunatas recorded a Weigh In at 129.6 lb.
BuffaloBills89 updated their Food Diary.
daddy_O recorded a Weigh In at 150.4 lb.