CStaus's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
224 kcal Fat: 5.97g | Prot: 15.29g | Carb: 23.38g.   Breakfast: Instant Hot Cereal, 97% fat free ham, Egg. more...
on diet CStaus's own diet   losing 1.8 lb a week

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robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
repe recorded a Weigh In at 162.0 lb.
organpedal recorded a Weigh In at 171.8 lb.
Hardog recorded a Weigh In at 127.0 lb.
Bulldogger502 commented on deaby16's Journal Entry.
Tweezertj recorded a Journal Entry and a Weigh In at 195.7 lb.
2wtraveler recorded a Weigh In at 214.5 lb.
hjenliu recorded a Weigh In at 134.9 lb.