CStaus's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
224 kcal Fat: 5.97g | Prot: 15.29g | Carb: 23.38g.   Breakfast: Instant Hot Cereal, Egg, 97% fat free ham. more...
on diet CStaus's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CStaus's weight history


CStaus's Recent Activity

CStaus's Own Activity

No recent activity.

CStaus's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobinette2 recorded a Weight Entry at 138.4 lb.
LobitaBox recorded a Weight Entry at 184.5 lb.
apa1069 recorded a Weight Entry at 217.6 lb.
FrancescaMerati recorded a Weight Entry at 109.1 lb.
AllieLittles recorded a Weight Entry at 127.6 lb.
Kakhi commented on viky11's Journal Entry.
Bippi recorded a Weight Entry at 106.7 lb.
hansolo71 recorded a Weight Entry at 185.0 lb.