CStaus's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
224 kcal Fat: 5.97g | Prot: 15.29g | Carb: 23.38g.   Breakfast: 97% fat free ham, Instant Hot Cereal, Egg. more...
on diet CStaus's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CStaus's own diet



CStaus's weight history


CStaus's Recent Activity

CStaus's Own Activity

No recent activity.

CStaus's Buddies

No recent activity.

Other Member Diet Recent Activity

Umnenga supported Leerisha's Weigh In.
penvd updated their Exercise Diary.
malikvictoria recorded a Weigh In at 110.0 lb.
tudela recorded a Weigh In at 165.2 lb.
asmaamagdy recorded a Weigh In at 187.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 284.4 lb.
Cpenso recorded a Weigh In at 139.8 lb.
Prenish recorded a Weigh In at 165.3 lb.