David Duffy's Journal, 18 February 2013

Day one...

Diet Calendar Entries for 18 February 2013:
1430 kcal Fat: 56.92g | Prot: 79.29g | Carb: 156.57g.   Breakfast: Whole Milk, Frosted Mini-Wheats - Cinnamon Streusel. Lunch: bacon, american cheese, Grilled Chicken Sandwich. Dinner: Chicken & Apple Smoked Chicken Sausage, bread thin. Snacks/Other: banana, lays potato chips. more...
2431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


David Duffy's weight history

David Duffy's Recent Activity

David Duffy's Own Activity

No recent activity.

David Duffy's Buddies

No recent activity.

Other Member Diet Recent Activity

sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alan Birt recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 215.2 lb.
fitmom5898416 recorded a Weigh In at 145.0 lb.
alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.