David Duffy's Journal, 18 February 2013

Day one...

Diet Calendar Entries for 18 February 2013:
1430 kcal Fat: 56.92g | Prot: 79.29g | Carb: 156.57g.   Breakfast: Frosted Mini-Wheats - Cinnamon Streusel, Whole Milk. Lunch: Grilled Chicken Sandwich, bacon, american cheese. Dinner: Chicken & Apple Smoked Chicken Sausage, bread thin. Snacks/Other: banana, lays potato chips. more...
2431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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