Berkshire7777's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
156.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2013:
857 kcal Fat: 36.35g | Prot: 41.56g | Carb: 102.45g.   Breakfast: California Pitted Prunes, Calorie Free Sweetener, Luna Protein Cookie, Silk Very Vanilla, Coffee. Lunch: Fire Roasted Tomatoes, Ground Beef, Tomatillos, Onion, Wholly Guacamole, 365 Kidney Beans, Apple, Simply Organic Taco Seasoning, 365 Black Beans, 365 Pinto Beans. Snacks/Other: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Weight Watchers Light String, Olive Oil, Whole Wheat Pita Bread, Sesame Butter (Tahini) (Made From Kernels), Crunch Mini. more...
2132 kcal Activities & Exercise: Desk Work - 9 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Berkshire7777's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Berkshire7777's own diet



Berkshire7777's weight history


Berkshire7777's Recent Activity

Berkshire7777's Own Activity

Berkshire7777 supported Jones Jennifer's Journal Entry.
Berkshire7777 supported Rains120's Journal Entry.
Berkshire7777 supported kimberly128's Journal Entry.
Berkshire7777 recorded a Weigh In at 163.2 lb.

Berkshire7777's Buddies

No recent activity.

Other Member Diet Recent Activity

Huntressdi recorded a Weigh In at 219.0 lb.
kasiaKa commented on njallen23's Journal Entry.
ggirl63 recorded a Weigh In at 164.2 lb.
Gatorgirl1986 recorded a Weigh In at 150.0 lb.
Fatchemist updated their Food Diary.
ENRIQUETA CATALINA recorded a Weigh In at 150.4 lb.
bama66 recorded a Weigh In at 183.0 lb.
shaggyjb updated their Exercise Diary.