Weigh In record (no journal entry) for 18 February 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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3182 kcal
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Fat: 68.75g | Prot: 165.55g | Carb: 464.80g.
Breakfast: mocha, strawberry jam, whole grain bread. Lunch: mocha, rice a roni. Dinner: dark chocolate bar, red wine, chicken, tomato sauce, rotini pasta. Snacks/Other: whole milk, protein shake gnc, yoplait greek yogurt coconut. more...
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