Magic Doager's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
3182 kcal Fat: 68.75g | Prot: 165.55g | Carb: 464.80g.   Breakfast: strawberry jam, mocha, whole grain bread. Lunch: rice a roni, mocha. Dinner: red wine, tomato sauce, rotini pasta, chicken, dark chocolate bar. Snacks/Other: whole milk, yoplait greek yogurt coconut, protein shake gnc. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Magic Doager's weight history


Magic Doager's Recent Activity

Magic Doager's Own Activity

No recent activity.

Magic Doager's Buddies

No recent activity.

Other Member Diet Recent Activity

susanvcal recorded a Weigh In at 182.4 lb.
jlkane1960 recorded a Weigh In at 162.5 lb.
Blue_Bull recorded a Journal Entry and a Weigh In at 271.4 lb.
finaver recorded a Weigh In at 136.0 lb.
marksbrm recorded a Weigh In at 194.8 lb.
Frankie1958 added updesigns's Asian-style Chicken Salad recipe to their cook book.
pazuzutzo recorded a Weigh In at 130.1 lb.
Kiwinana supported m4n1sh's Weigh In.