Magic Doager's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
3182 kcal Fat: 68.75g | Prot: 165.55g | Carb: 464.80g.   Breakfast: strawberry jam, whole grain bread, mocha. Lunch: mocha, rice a roni. Dinner: dark chocolate bar, rotini pasta, tomato sauce, chicken, red wine. Snacks/Other: whole milk, protein shake gnc, yoplait greek yogurt coconut. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Magic Doager's weight history


Magic Doager's Recent Activity

Magic Doager's Own Activity

No recent activity.

Magic Doager's Buddies

No recent activity.

Other Member Diet Recent Activity

Vania1119 recorded a Weigh In at 224.4 lb.
Paulrutter recorded a Weigh In at 183.6 lb.
czabriskie recorded a Weigh In at 147.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 219.7 lb.
wholefoodnut replied to mmarguy's challenge post - Squat challenge.
LBH1975 recorded a Weigh In at 235.8 lb.
Aliza123 recorded a Weigh In at 162.0 lb.