doublea772's Journal, 18 February 2013

starting up again wooohoooo
185.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
890 kcal Fat: 27.00g | Prot: 52.00g | Carb: 113.00g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Chocolate Malt Protein Shake (14 oz), 90 Calorie Brownies - Chocolate Peanut Butter. more...
on diet doublea772's own diet  

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