doublea772's Journal, 18 February 2013

starting up again wooohoooo
185.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
890 kcal Fat: 27.00g | Prot: 52.00g | Carb: 113.00g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Chocolate Malt Protein Shake (14 oz). more...
on diet doublea772's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doublea772's weight history


doublea772's Recent Activity

doublea772's Own Activity

No recent activity.

doublea772's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to rivaroyed's post - penetrate properly to skin.
Sandra Moura da Silva recorded a Journal Entry and a Weigh In at 135.8 lb.
P-U-N-X recorded a Weigh In at 202.8 lb.
Homr recorded a Weigh In at 179.6 lb.
froggprinc recorded a Weigh In at 245.5 lb.
Naqualin recorded a Weigh In at 207.2 lb.
mohamedfarahat joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
svearikebodybuilding recorded a Weigh In at 170.6 lb.