heatherrorie's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
160.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1120 kcal Fat: 66.91g | Prot: 38.87g | Carb: 101.16g.   Breakfast: Egg, Cinnamon Margarine Spread, Country Buttermilk Bread. Lunch: Vegetable Classics Minestrone Soup, Cheez-It Original Snack Crackers. Dinner: Caesar Complete Salad Kit. more...
on diet heatherrorie's own diet   steady weight



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