momof3br's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
241.4 lb Lost so far: 11.6 lb.    Still to go: 41.4 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
1378 kcal Fat: 61.15g | Prot: 52.35g | Carb: 169.18g.   Breakfast: Special K Fruit & Yogurt Cereal, Coffee, Chopped Walnuts, No Calorie Sweetener, Skim or Nonfat Milk (Calcium Fortified). Lunch: kroger thin sliced turkey, Original Swiss Cheese Wedge, Honey Wheat Sandwich Thins, baked ruffles. Dinner: manwich, kroger french fries. Snacks/Other: string cheese, KROGER CRUNCHY PEANUT BUTTER, Red Delicious Apples, GIRL SCOUT COOKIE SAMOAS. more...
on diet Calorie Count   gaining 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

momof3br's weight history

momof3br's Recent Activity

momof3br's Own Activity

No recent activity.

momof3br's Buddies

katburt supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

Meadow Mist recorded a Weigh In at 169.0 lb.
mike848 recorded a Weigh In at 186.6 lb.
rnielman2003 recorded a Weigh In at 247.0 lb.
stone free recorded a Journal Entry and a Weigh In at 165.0 lb.
crusher27 recorded a Journal Entry and a Weigh In at 234.5 lb.
jwill77nc2 updated their Food Diary.
iulani commented on Rckc's Journal Entry.
AddieW recorded a Weigh In at 171.0 lb.