Shenanigans729's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.0 lb Lost so far: 0.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1461 kcal Fat: 83.90g | Prot: 69.50g | Carb: 120.00g.   Breakfast: Carnation Instant Breakfast, Ricemilk. Lunch: Jason's Deli Low Fat Honey Mustard, Jason's Deli Chicken Club Salad. Snacks/Other: Hershey's Bliss Dark Chocolate, Jason's Deli Brownie. more...
on diet Shenanigans729's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shenanigans729's weight history


Shenanigans729's Recent Activity

Shenanigans729's Own Activity

No recent activity.

Shenanigans729's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrissyr recorded a Weigh In at 158.0 lb.
hawest recorded a Weigh In at 191.6 lb.
C67241 commented on chesgreen's Journal Entry.
Jep1940 recorded a Weigh In at 178.0 lb.
kefogle recorded a Weigh In at 184.2 lb.
talulaa7 recorded a Weigh In at 189.6 lb.
jonathonlong updated their Food Diary.
Thmsvllteresa updated their Exercise Diary.