Shenanigans729's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.0 lb Lost so far: 0.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1461 kcal Fat: 83.90g | Prot: 69.50g | Carb: 120.00g.   Breakfast: Ricemilk, Carnation Instant Breakfast. Lunch: Jason's Deli Chicken Club Salad, Jason's Deli Low Fat Honey Mustard. Snacks/Other: Hershey's Bliss Dark Chocolate, Jason's Deli Brownie. more...
on diet Shenanigans729's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shenanigans729's weight history


Shenanigans729's Recent Activity

Shenanigans729's Own Activity

No recent activity.

Shenanigans729's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor commented on their Journal Entry.
dal778 recorded a Weigh In at 237.1 lb.
Deb_N supported pwrestlephoto's Weigh In.
msbuggirl supported fantasia77's Weigh In.
Charles37 recorded a Weigh In at 204.6 lb.
kelvinscavanger recorded a Weigh In at 169.8 lb.
robbi updated their Food Diary.
emiko12845 recorded a Weigh In at 215.0 lb.