Shenanigans729's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
197.0 lb Lost so far: 0.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1461 kcal Fat: 83.90g | Prot: 69.50g | Carb: 120.00g.   Breakfast: Carnation Instant Breakfast, Ricemilk. Lunch: Jason's Deli Chicken Club Salad, Jason's Deli Low Fat Honey Mustard. Snacks/Other: Jason's Deli Brownie, Hershey's Bliss Dark Chocolate. more...
on diet Shenanigans729's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shenanigans729's weight history


Shenanigans729's Recent Activity

Shenanigans729's Own Activity

No recent activity.

Shenanigans729's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on fjasmine's Weight Entry.
kweigold recorded a Weight Entry at 220.4 lb.
MisterLucas updated their Food Diary.
Violet Bee Smith recorded a Weight Entry at 180.0 lb.
betsyolson and Selbygirl6 are now buddies.
D2jasper and Selbygirl6 are now buddies.
John10251 supported jeannieselby's Journal Entry.
jmb3450 commented on their Journal Entry.