Judy111_3's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1364 kcal Fat: 46.97g | Prot: 43.76g | Carb: 190.61g.   Breakfast: hard boiled egg, Coffee, special k granola bar, pork sausage link, whole milk, fat free powder creamer, sugar. Lunch: fat free jell-o gelatin, chicken. Dinner: milk, coffee, sugar, ice cream sandwich. Snacks/Other: coffee, famous amos cookies, sugar. more...
on diet Judy111_3's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Judy111_3's own diet



Judy111_3's weight history


Judy111_3's Recent Activity

Judy111_3's Own Activity

No recent activity.

Judy111_3's Buddies

No recent activity.

Other Member Diet Recent Activity

gremlinoel recorded a Weigh In at 177.5 lb.
hpblair recorded a Weigh In at 88.6 lb.
Sugar Waffle supported Rej_30's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 141.6 lb.
Limo Toronto recorded a Weigh In at 158.7 lb.
Samarita Stone recorded a Journal Entry.
kattay updated their Food Diary.
zariqueen commented on Deb_N's Journal Entry.