Judy111_3's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1364 kcal Fat: 46.97g | Prot: 43.76g | Carb: 190.61g.   Breakfast: hard boiled egg, special k granola bar, fat free powder creamer, whole milk, pork sausage link, Coffee, sugar. Lunch: fat free jell-o gelatin, chicken. Dinner: sugar, coffee, ice cream sandwich, milk. Snacks/Other: coffee, sugar, famous amos cookies. more...
on diet Judy111_3's own diet   losing 2.0 lb a week

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lizelle 7777 recorded a Weigh In at 205.0 lb.
mankb recorded a Weigh In at 180.1 lb.
CarolDeRobertis recorded a Weigh In at 145.4 lb.
Luluk recorded a Weigh In at 146.7 lb.
Heidi Adendorff recorded a Weigh In at 183.2 lb.
servandobarron updated their Exercise Diary.
stoppingthecycle supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.