Judy111_3's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
168.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1364 kcal Fat: 46.97g | Prot: 43.76g | Carb: 190.61g.   Breakfast: Coffee, special k granola bar, fat free powder creamer, hard boiled egg, pork sausage link, whole milk, sugar. Lunch: chicken, fat free jell-o gelatin. Dinner: milk, coffee, sugar, ice cream sandwich. Snacks/Other: sugar, famous amos cookies, coffee. more...
on diet Judy111_3's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Judy111_3's own diet



Judy111_3's weight history


Judy111_3's Recent Activity

Judy111_3's Own Activity

No recent activity.

Judy111_3's Buddies

No recent activity.

Other Member Diet Recent Activity

T.Sousa updated their Exercise Diary.
wafflesauce recorded a Weigh In at 130.0 lb.
nkelnhofer updated their Exercise Diary.
moemike recorded a Weigh In at 172.2 lb.
wassila17 recorded a Weigh In at 121.8 lb.
Julesy702 updated their Food Diary.
Majorellen recorded a Journal Entry and a Weigh In at 169.2 lb.
sus2us updated their Food Diary.