WhittleT's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1481 kcal Fat: 70.91g | Prot: 50.96g | Carb: 162.71g.   Lunch: hot dog, hot dog bun, ketchup, chocolate milk. Dinner: lettuce, carrot, cheese, italian dressing, spaghetti, alfredo sauce. Snacks/Other: hot chocolate, whipped cream no fat, chocolate covered caramel wafer. more...
2205 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Playing in the snow - 1 hour and 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 11 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver supported XshapeshiftX's Journal Entry.
Sugar Waffle supported rambler747's Journal Entry.
jimiam recorded a Weigh In at 214.8 lb.
singingwarrior recorded a Weigh In at 222.0 lb.
scourlonmemi recorded a Weigh In at 120.0 lb.
mskestrela supported Tyncho's Weigh In.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
fasteddieski recorded a Weigh In at 167.4 lb.