KammyBear's Journal, 18 February 2013

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Weigh In record (no journal entry) for 18 February 2013

128.8 lb Lost so far: 24.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:

1705 kcal

Fat: 80.04g | Prot: 73.53g | Carb: 109.11g. Breakfast: Clementines , Coffee (Brewed From Grounds) . Lunch: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread. Dinner: Red Table Wine, Ground Beef, Bacon, Green String Beans. Snacks/Other: Bananas, Almond Butter, Sweet & Salty Granola Bars - Roasted Mixed Nut. more...

1669 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet KammyBear's own diet


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	recorded a weigh in at 130.8 lb.
	recorded a weigh in at 132.0 lb.
	recorded a weigh in at 135.6 lb.
	recorded a weigh in at 134.0 lb.

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	kevintpt recorded a weigh in at 180.5 lb.
	KRS200 recorded a weigh in at 185.4 lb.
	GDG recorded a weigh in at 192.2 lb.
	jessmariergv recorded a weigh in at 164.4 lb.
	Lsiino recorded a journal and a weigh in at 125.2 lb.
	Krystallaina713 joined Challenge Sassy Sister Summer Sizzler.
	Elena1966 recorded a weigh in at 189.4 lb.
	36WillD recorded a weigh in at 285.6 lb.

KammyBear's Journal, 18 February 2013

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